Ignite Motivation
Empowering clients to achieve career success (2025)
Welcome to the course!
How to navigate the course
Get to know CERIC
1.1 Introduction
1.2 Activity: Motivation is...
1.4 Motivation is not
1.5 The force driving action
1.6 The benefits of high motivation
1.7 The void of motivation
1.8 The costs of no motivation
1.9 Activity: Assess motivation – yours and your clients'
1.10 Summary and action
2.1 Introduction
2.2 External motivation
2.3 Activity: Identify examples of external motivators
2.4 Internal motivation
2.5 Exploring internal motivators
2.6 External or internal: Which is best?
2.7 Summary and reflection
3.1 Introduction
3.2 Mastery as a motivator
3.3 Autonomy fuels engagement
3.4 Purpose ignites drive
3.5 The performance equation
3.6 Key motivation drivers
3.7 Activity: Reflect on what matters to you
3.8 Motivation isn’t constant
3.9 The transition process
3.10 Managing the ebb and flow
3.11 Summary and action
4.1 Introduction
4.2 How self-sabotage lowers motivation
4.3 10 common self-sabotaging voices
4.4 Activity: Assess your own self-sabotaging habits
4.5 Summary and reflection
5.1 Introduction
5.2 The ABC model
5.3 The ABCs of situational response
5.4 The ABCD model
5.5 Building empathy skills
5.6 The power of embodiment
5.7 Activity: Respond to self-sabotage
5.8 Document – Sandeep's Case Study
5.9 Case study: Analyze Sandeep’s story
5.10 Activity: How would you respond?
5.11 Going beyond "What makes you think that?"
5.12 Summary and reflection
• 6 modules with actionable learning and interactive activities
• A handout summarizing key course takeaways
• A downloadable certificate upon completion
Dr. Jason Cressey gained his PhD from Oxford University, specializing in social behaviour, interpersonal communication, emotional intelligence, cultural differences and positive psychology. Since 1997, he has been a consultant and workshop facilitator for a wide range of clients – from small non-profits to global corporations – on a variety of psychology-related topics.
He is a popular keynote speaker and brings a dose of humour and personal storytelling to all his presentations. Jason also offers online coaching/counselling, applying insights and perspectives from his many years in the field to assist clients in managing obstacles and challenging situations.
Motivationinmind.com
CERIC is a charitable organization that is dedicated to the advancement of education, research and advocacy in career counselling and development. We fund projects and provide innovative resources and learning opportunities that build the knowledge and skills of diverse career and employment professionals.